lulani singhurse v250m/6:00r...10 row

2,500m

Meters

9:58.7

Time

1:59.7

Pace

161

Calories

Rest Distance3,847m
Rest Time1:00:00.0
Overall Distance6,347m
Overall Time1:09:58.7
Average Watts204
Calories Per Hour1001
Stroke Rate37
Stroke Count871
Drag Factor122

April 05, 2024 06:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:58.7 2,500m 1:59.7 204 1001 37
0:59.7 250m 1:59.4 206 1007 40
r: 6:00 377m
0:58.0 250m 1:56.0 224 1071 40
r: 6:00 408m
0:58.8 250m 1:57.6 215 1040 38
r: 6:00 408m
0:59.0 250m 1:58.0 213 1033 40
r: 6:00 415m
1:00.8 250m 2:01.6 195 969 37
r: 6:00 430m
1:00.8 250m 2:01.6 195 969 35
r: 6:00 420m
1:00.6 250m 2:01.2 197 976 36
r: 6:00 447m
1:02.4 250m 2:04.8 180 919 34
r: 6:00 429m
1:00.2 250m 2:00.4 201 990 38
r: 6:00 472m
0:58.5 250m 1:57.0 219 1052 39
r: 6:00 41m
r3,847m

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Workout Graph

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