lulani singhurse 10:00 row
1,364
Meters
10:00.0
Time
3:39.9
Pace
67
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 78 |
April 04, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,364 | 3:39.9 | 33 | 402 | 67 | 16 |
| 2:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 18 |
| 4:00.0 | 238 | 4:12.1 | 22 | 360 | 12 | 17 |
| 6:00.0 | 250 | 4:00.0 | 25 | 360 | 12 | 17 |
| 8:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 15 |
| 10:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 15 |
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Workout Graph
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