lulani singhurse 10:00 row
1,621m
Meters
10:00.0
Time
3:05.0
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 71 |
April 08, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 23 |
| 2:00.0 | 167m | 5:59.2 | 8 | 325 | 40 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 27 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 17 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 16 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 18 |
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Workout Graph
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