lulani singhurse v20:00/5:00r...1 row
3,944m
Meters
20:00.0
Time
2:32.1
Pace
214
Calories
Rest Distance | 22m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,966m |
Overall Time | 25:00.0 |
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 21 |
Stroke Count | 429 |
Drag Factor | 110 |
April 15, 2024 17:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 21 | |
20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 21 | |
r: 5:00 | 22m | |||||
r22m |
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Workout Graph
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