lulani singhurse 9:19 row
1,515m
Meters
9:19.4
Time
3:04.6
Pace
75
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 71 |
April 23, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 1,515m | 3:04.6 | 56 | 491 | 20 | 151 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 | 148 |
| 9:19.4 | 711m | 3:02.4 | 58 | 498 | 19 | 155 |
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Workout Graph
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