lulani singhurse v15:00/2:00r...3 row
7,646m
Meters
45:00.0
Time
2:56.5
Pace
388
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,712m |
| Overall Time | 51:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 114 |
April 29, 2024 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,646m | 2:56.5 | 64 | 518 | 26 | |
| 15:00.0 | 2,644m | 2:50.1 | 71 | 544 | 26 | |
| r: 2:00 | 22m | |||||
| 15:00.0 | 2,486m | 3:01.0 | 59 | 503 | 24 | |
| r: 2:00 | 22m | |||||
| 15:00.0 | 2,517m | 2:58.7 | 61 | 510 | 29 | |
| r: 2:00 | 22m | |||||
| r66m |
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Workout Graph
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