lulani singhurse v2000m/4:00r...3 row
6,000m
Meters
29:05.5
Time
2:25.4
Pace
335
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 41:05.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 937 |
| Drag Factor | 117 |
May 01, 2024 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.5 | 6,000m | 2:25.4 | 114 | 691 | 32 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 31 | |
| r: 4:00 | 33m | |||||
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 31 | |
| r: 4:00 | 26m | |||||
| 10:12.1 | 2,000m | 2:33.0 | 98 | 636 | 35 | |
| r: 4:00 | 23m | |||||
| r82m |
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Workout Graph
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