lulani singhurse 10:00 row
1,242
Meters
10:00.0
Time
4:01.5
Pace
61
Calories
133
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 69 |
May 20, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,242 | 4:01.5 | 25 | 366 | 61 | 22 | 133 |
| 2:00.0 | 263 | 3:48.1 | 29 | 390 | 13 | 22 | 135 |
| 4:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 22 | 131 |
| 6:00.0 | 243 | 4:06.9 | 23 | 360 | 12 | 22 | 133 |
| 8:00.0 | 245 | 4:04.8 | 24 | 360 | 12 | 23 | 126 |
| 10:00.0 | 250 | 4:00.0 | 25 | 360 | 12 | 24 | 141 |
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Workout Graph
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