lulani singhurse v640m/0:40r...3 row
1,920m
Meters
10:06.8
Time
2:38.0
Pace
107
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,964m |
| Overall Time | 12:06.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 113 |
September 09, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,920m | 2:38.0 | 89 | 605 | 29 | |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 32 | |
| r: 0:40 | 17m | |||||
| 3:15.2 | 640m | 2:32.5 | 99 | 639 | 30 | |
| r: 0:40 | 12m | |||||
| 3:51.5 | 640m | 3:00.8 | 59 | 503 | 26 | |
| r: 0:40 | 15m | |||||
| r44m |
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