Danny Zietsch 40:04 row
9,302
Meters
40:04.9
Time
2:09.2
Pace
569
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 132 |
April 16, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 9,302 | 2:09.2 | 162 | 851 | 569 | 22 | 160 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 145 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 168 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 21 | 162 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 22 | 147 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 165 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 151 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 21 | 170 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 | 174 |
| 40:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 | 172 |
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Workout Graph
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