Danny Zietsch 53:13 row
12,011
Meters
53:13.8
Time
2:12.9
Pace
716
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1218 |
| Drag Factor | 134 |
May 28, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:13.8 | 12,011 | 2:12.9 | 149 | 807 | 716 | 23 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 53:13.8 | 700 | 2:18.4 | 132 | 743 | 40 | 24 |
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Workout Graph
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