Danny Zietsch 44:57 row
10,163
Meters
44:57.9
Time
2:12.7
Pace
610
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 136 |
June 09, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:57.9 | 10,163 | 2:12.7 | 150 | 815 | 610 | 23 | 154 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 | 131 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 147 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 152 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 | 163 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 156 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 | 161 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 25 | 174 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 23 | 151 |
| 44:57.9 | 1,082 | 2:17.6 | 134 | 761 | 63 | 21 | 152 |
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Workout Graph
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