Danny Zietsch 31:02 row
7,026
Meters
31:02.2
Time
2:12.5
Pace
422
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 161 |
October 17, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.2 | 7,026 | 2:12.5 | 150 | 815 | 422 | 21 | 150 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 134 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 | 153 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 148 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 158 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 150 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 | 156 |
| 31:02.2 | 222 | 2:20.0 | 127 | 694 | 12 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.