Danny Zietsch 24:03 row
5,010
Meters
24:03.8
Time
2:24.0
Pace
279
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 138 |
December 29, 2025 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.8 | 5,010 | 2:24.0 | 117 | 702 | 279 | 19 | 126 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 | 120 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 | 126 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 19 | 129 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 | 128 |
| 24:03.8 | 848 | 2:23.7 | 118 | 705 | 47 | 20 | 131 |
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Workout Graph
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