Danny Zietsch 21:12 row
5,015
Meters
21:12.4
Time
2:06.8
Pace
313
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 139 |
December 29, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.4 | 5,015 | 2:06.8 | 171 | 890 | 313 | 23 | 160 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 20 | 143 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 22 | 154 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 157 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 25 | 172 |
| 21:12.4 | 296 | 2:02.2 | 191 | 958 | 19 | 26 | 175 |
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Workout Graph
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