Danny Zietsch 20:03 row
4,177
Meters
20:03.1
Time
2:24.0
Pace
238
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 138 |
May 03, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,177 | 2:24.0 | 117 | 712 | 238 | 23 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 23 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 23 |
| 20:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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