Danny Zietsch 40:00 row
9,237
Meters
40:00.7
Time
2:09.9
Pace
577
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 924 |
| Drag Factor | 141 |
May 20, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.7 | 9,237 | 2:09.9 | 159 | 865 | 577 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 24 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 900 | 75 | 24 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 24 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 40:00.7 | 1,124 | 2:13.7 | 146 | 826 | 69 | 24 |
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Workout Graph
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