Danny Zietsch 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 141 |
March 16, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 768 | 192 | 23 |
| 3:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 23 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 23 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 24 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 24 |
| 15:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 25 |
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Workout Graph
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