Danny Zietsch 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
191
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 133 |
March 27, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 764 | 191 | 20 |
| 2:30.0 | 546 | 2:17.3 | 135 | 744 | 31 | 20 |
| 5:00.0 | 545 | 2:17.6 | 134 | 744 | 31 | 20 |
| 7:30.0 | 547 | 2:17.1 | 136 | 744 | 31 | 20 |
| 10:00.0 | 550 | 2:16.3 | 138 | 768 | 32 | 21 |
| 12:30.0 | 555 | 2:15.1 | 142 | 768 | 32 | 22 |
| 15:00.0 | 571 | 2:11.3 | 154 | 816 | 34 | 22 |
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Workout Graph
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