Danny Zietsch 15:00 row
3,325
Meters
15:00.0
Time
2:15.3
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 123 |
March 27, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325 | 2:15.3 | 141 | 776 | 194 | 22 |
| 2:30.0 | 548 | 2:16.8 | 137 | 768 | 32 | 21 |
| 5:00.0 | 554 | 2:15.3 | 141 | 768 | 32 | 21 |
| 7:30.0 | 549 | 2:16.6 | 137 | 768 | 32 | 22 |
| 10:00.0 | 555 | 2:15.1 | 142 | 768 | 32 | 22 |
| 12:30.0 | 561 | 2:13.6 | 146 | 792 | 33 | 23 |
| 15:00.0 | 559 | 2:14.1 | 145 | 792 | 33 | 23 |
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Workout Graph
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