Danny Zietsch 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 127 |
April 03, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 867 | 214 | 22 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 22 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 23 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 22 |
| 14:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 24 |
| 15:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 26 |
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Workout Graph
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