Danny Zietsch 15:00 row
3,533
Meters
15:00.0
Time
2:07.3
Pace
217
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 126 |
April 13, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,533 | 2:07.3 | 169 | 882 | 217 | 24 |
| 2:10.0 | 506 | 2:08.4 | 165 | 868 | 31 | 25 |
| 4:20.0 | 510 | 2:07.4 | 169 | 881 | 31 | 24 |
| 6:30.0 | 507 | 2:08.2 | 166 | 871 | 31 | 24 |
| 8:40.0 | 508 | 2:07.9 | 167 | 875 | 31 | 24 |
| 10:50.0 | 510 | 2:07.4 | 169 | 881 | 31 | 24 |
| 13:00.0 | 515 | 2:06.2 | 174 | 899 | 32 | 25 |
| 15:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
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Workout Graph
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