Danny Zietsch 15:00 row
3,578
Meters
15:00.0
Time
2:05.7
Pace
223
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 122 |
April 19, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,578 | 2:05.7 | 176 | 892 | 223 | 24 |
| 2:08.0 | 516 | 2:04.0 | 183 | 928 | 33 | 25 |
| 4:16.0 | 506 | 2:06.4 | 173 | 871 | 31 | 23 |
| 6:24.0 | 504 | 2:06.9 | 171 | 871 | 31 | 24 |
| 8:32.0 | 505 | 2:06.7 | 172 | 871 | 31 | 24 |
| 10:40.0 | 508 | 2:05.9 | 175 | 900 | 32 | 26 |
| 12:48.0 | 511 | 2:05.2 | 178 | 900 | 32 | 27 |
| 14:56.0 | 513 | 2:04.7 | 180 | 900 | 32 | 28 |
| 15:00.0 | 16 | 2:05.0 | 179 | 900 | 1 | 15 |
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Workout Graph
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