Danny Zietsch 15:00 row
3,562
Meters
15:00.0
Time
2:06.3
Pace
220
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 124 |
April 26, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,562 | 2:06.3 | 174 | 880 | 220 | 26 |
| 2:07.0 | 504 | 2:05.9 | 175 | 878 | 31 | 25 |
| 4:14.0 | 485 | 2:10.9 | 156 | 822 | 29 | 23 |
| 6:21.0 | 494 | 2:08.5 | 165 | 850 | 30 | 25 |
| 8:28.0 | 500 | 2:07.0 | 171 | 878 | 31 | 25 |
| 10:35.0 | 506 | 2:05.4 | 177 | 907 | 32 | 27 |
| 12:42.0 | 511 | 2:04.2 | 182 | 907 | 32 | 28 |
| 14:49.0 | 518 | 2:02.5 | 190 | 935 | 33 | 28 |
| 15:00.0 | 45 | 2:02.2 | 192 | 654 | 2 | 33 |
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Workout Graph
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