Danny Zietsch 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
320
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 136 |
August 09, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 943 | 320 | 24 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 25 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 23 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 24 |
| 2:01.8 | 2,000 | 2:01.8 | 194 | 945 | 32 | 24 |
| 2:01.1 | 2,500 | 2:01.1 | 197 | 951 | 32 | 25 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 25 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 938 | 32 | 25 |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 934 | 32 | 25 |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 932 | 32 | 25 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 945 | 32 | 26 |
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Workout Graph
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