Danny Zietsch 26:10 row
5,895
Meters
26:10.0
Time
2:13.1
Pace
352
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 143 |
January 03, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.0 | 5,895 | 2:13.1 | 148 | 810 | 352 | 19 | 158 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 136 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 20 | 156 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 | 160 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 166 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 | 165 |
| 26:10.0 | 260 | 2:14.6 | 143 | 793 | 15 | 19 | 166 |
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Workout Graph
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20 minute Rowing Machine Workout Rowalong