Danny Zietsch 46:12 row
10,016
Meters
46:12.9
Time
2:18.4
Pace
578
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 138 |
January 10, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.9 | 10,016 | 2:18.4 | 132 | 750 | 578 | 20 | 143 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 118 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 136 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 144 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 139 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 141 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 143 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 148 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 150 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 156 |
| 46:12.9 | 262 | 2:19.1 | 130 | 740 | 15 | 19 | 156 |
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Zero to Hero #18