MUZAMIL HUSSAIN MIR 10:00 row
2,063m
Meters
10:00.0
Time
2:25.4
Pace
113
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 96 |
May 04, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 24 | 140 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 137 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 138 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 24 | 139 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 24 | 143 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 25 | 143 |
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Workout Graph
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