MUZAMIL HUSSAIN MIR 4:37 row
512m
Meters
4:37.7
Time
4:31.1
Pace
25
Calories
75
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 129 |
May 14, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 512m | 4:31.1 | 18 | 360 | 15 | 75 |
| 3:00.0 | 474m | 3:09.8 | 51 | 475 | 17 | 78 |
| 4:37.6 | 38m | 21:24.2 | 0 | 300 | 13 | 73 |
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Workout Graph
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