MUZAMIL HUSSAIN MIR 15:00 row
2,897
Meters
15:00.0
Time
2:35.3
Pace
153
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 127 |
May 14, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,897 | 2:35.3 | 93 | 612 | 153 | 22 | 121 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 22 | 119 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 22 | 123 |
| 9:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 23 | 124 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 23 | 118 |
| 15:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 23 | 121 |
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Workout Graph
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