MUZAMIL HUSSAIN MIR 989m row
989m
Meters
3:52.2
Time
1:57.3
Pace
67
Calories
152
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 22 |
Stroke Count | 110 |
Drag Factor | 104 |
May 20, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:52.2 | 989m | 1:57.3 | 216 | 1044 | 22 | 152 |
1:30.7 | 400m | 1:53.3 | 240 | 1126 | 25 | 152 |
1:31.4 | 800m | 1:54.2 | 235 | 1107 | 24 | 150 |
0:48.4 | 989m | 2:08.0 | 167 | 873 | 19 | 155 |
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