MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 107 |
May 21, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 21 | 120 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 21 | 110 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 23 | 119 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 | 123 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 | 127 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 20 | 123 |
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Workout Graph
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