MUZAMIL HUSSAIN MIR 1x500m/1:00r row
500m
Meters
2:39.0
Time
2:39.0
Pace
26
Calories
89
Heart Rate
Rest Distance | 13m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 513m |
Overall Time | 3:39.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 32 |
Stroke Count | 84 |
Drag Factor | 105 |
May 21, 2024 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:39.0 | 500m | 2:39.0 | 87 | 599 | 32 | 89 |
2:39.0 | 500m | 2:39.0 | 87 | 599 | 32 | 89 |
r13m |
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Workout Graph
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