MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 104 |
May 21, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 27 | 122 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 25 | 139 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 | 125 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 28 | 125 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 26 | 111 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 31 | 110 |
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Workout Graph
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