MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
87
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 105 |
May 21, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:37.5 | 500m | 2:37.5 | 90 | 608 | 25 | 87 |
0:36.1 | 100m | 3:00.5 | 60 | 504 | 22 | 87 |
0:32.5 | 200m | 2:42.5 | 82 | 580 | 24 | 88 |
0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 | 87 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 | 86 |
0:29.1 | 500m | 2:25.5 | 114 | 691 | 29 | 87 |
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