MUZAMIL HUSSAIN MIR 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
87
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 105 |
May 21, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 25 | 87 |
| 0:36.1 | 100 | 3:00.5 | 60 | 498 | 5 | 22 | 87 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 24 | 88 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 26 | 87 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 28 | 86 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 29 | 87 |
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Workout Graph
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