MUZAMIL HUSSAIN MIR 1x500m/1:00r row
500m
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
98
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508m |
| Overall Time | 3:58.9 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 104 |
May 21, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 21 | 98 |
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 21 | 98 |
| r8m |
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Workout Graph
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