MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 105 |
May 21, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 29 | 114 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 30 | 138 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 27 | 120 |
| 0:31.5 | 300m | 2:37.5 | 90 | 608 | 29 | 110 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 30 | 104 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 29 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.