MUZAMIL HUSSAIN MIR 500m row

500m

Meters

2:23.2

Time

2:23.2

Pace

25

Calories

92

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate30
Stroke Count73
Drag Factor105

May 21, 2024 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 500m 2:23.2 119 710 30 92
0:30.3 100m 2:31.5 101 646 30 94
0:27.9 200m 2:19.5 129 743 30 88
0:28.6 300m 2:23.0 120 711 31 90
0:28.0 400m 2:20.0 128 738 30 99
0:28.3 500m 2:21.5 124 725 32 93

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Workout Graph

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