MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:27.9
Time
2:27.9
Pace
25
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 105 |
May 21, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 29 | 115 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 27 | 132 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 | 108 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 30 | 101 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 28 | 124 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 31 | 114 |
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Workout Graph
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