MUZAMIL HUSSAIN MIR 1x500m/1:00r row
500m
Meters
2:32.8
Time
2:32.8
Pace
27
Calories
89
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:32.8 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 105 |
May 21, 2024 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 24 | 89 |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 24 | 89 |
| r14m |
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Workout Graph
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