MUZAMIL HUSSAIN MIR 500m row
500m
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
87
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 105 |
May 21, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 23 | 87 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 24 | 89 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 24 | 94 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 | 84 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 24 | 90 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 | 82 |
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Workout Graph
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