MUZAMIL HUSSAIN MIR 1x500m/1:00r row
500
Meters
2:28.9
Time
2:28.9
Pace
27
Calories
102
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 510 |
| Overall Time | 3:28.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 119 |
May 21, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 25 | 102 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 25 | 102 |
| r10 |
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Workout Graph
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