MUZAMIL HUSSAIN MIR 1x500m/1:00r row
500m
Meters
2:28.9
Time
2:28.9
Pace
27
Calories
102
Heart Rate
Rest Distance | 10m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 510m |
Overall Time | 3:28.9 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 25 |
Stroke Count | 63 |
Drag Factor | 119 |
May 21, 2024 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.9 | 500m | 2:28.9 | 106 | 664 | 25 | 102 |
2:28.9 | 500m | 2:28.9 | 106 | 664 | 25 | 102 |
r10m |
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Workout Graph
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