MUZAMIL HUSSAIN MIR 16:23 row
3,436m
Meters
16:23.9
Time
2:23.1
Pace
192
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 111 |
May 27, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.9 | 3,436m | 2:23.1 | 119 | 710 | 25 | 131 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 129 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 134 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 134 |
| 16:23.8 | 275m | 2:32.3 | 99 | 640 | 24 | 128 |
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