MUZAMIL HUSSAIN MIR 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
112
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 103 |
May 28, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 33 | 112 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 | 110 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 29 | 106 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 | 119 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 116 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 41 | 111 |
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Workout Graph
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