J H 10:02 row
2,499
Meters
10:02.1
Time
2:00.4
Pace
164
Calories
99
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 131 |
November 06, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,499 | 2:00.4 | 200 | 988 | 22 | 99 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 | 93 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 103 |
| 10:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 103 |
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