J H 15:02 row
3,726
Meters
15:02.1
Time
2:01.0
Pace
243
Calories
114
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 137 |
November 15, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,726 | 2:01.0 | 197 | 979 | 20 | 114 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 | 112 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 | 110 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 | 117 |
| 15:02.1 | 7 | 2:30.0 | 104 | 656 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.