J H 2:32 row
545
Meters
2:32.1
Time
2:19.5
Pace
31
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 139 |
December 28, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.1 | 545 | 2:19.5 | 129 | 743 | 31 | 21 | 149 |
| 2:32.1 | 545 | 2:19.5 | 129 | 743 | 31 | 21 | 149 |
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