J H 4:26 row
905
Meters
4:26.4
Time
2:27.1
Pace
50
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 129 |
January 07, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.4 | 905 | 2:27.1 | 110 | 677 | 50 | 19 | 127 |
| 4:26.4 | 906 | 2:27.0 | 110 | 679 | 50 | 19 | 127 |
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