J H 4:52 row
1,010
Meters
4:52.4
Time
2:24.7
Pace
56
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 137 |
January 09, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.4 | 1,010 | 2:24.7 | 115 | 697 | 56 | 19 | 108 |
| 4:52.4 | 1,010 | 2:24.7 | 115 | 697 | 56 | 19 | 108 |
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Workout Graph
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