J H 1:48 row
414
Meters
1:48.1
Time
2:10.5
Pace
25
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 37 |
| Drag Factor | 149 |
January 14, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.1 | 414 | 2:10.5 | 157 | 841 | 25 | 21 | 130 |
| 1:48.1 | 415 | 2:10.2 | 158 | 845 | 25 | 21 | 130 |
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